by Martin | Oct 31, 2024 | Uncategorized
Goal Setting for the New Year: Avoiding Common Pitfalls The start of a new year offers a fresh opportunity to set meaningful goals. However, many of us tend to overreach, setting lofty resolutions that may lead to frustration or burnout by spring. As a personal coach,...
by Martin | Oct 28, 2024 | Uncategorized
Reflect and Reset: How to Conduct a Year-End Personal Inventory As the year winds down, it’s an ideal time to pause, reflect, and evaluate the past twelve months. This year-end practice—taking a personal inventory—can reveal what worked, where we struggled, and...
by Martin | Oct 23, 2024 | Uncategorized
The Power of Gratitude: How Daily Reflection Can Improve Your Life As the holiday season approaches, many of us are naturally drawn to reflect on what we are grateful for. This time of year presents an ideal opportunity to dive deeper into the power of gratitude, not...
by Martin | Oct 13, 2024 | Uncategorized
By Martin | Thrive with Martin As the year draws to a close, many of us reflect on our achievements, challenges, and missed opportunities. It’s natural to evaluate our progress and set new goals. However, what often holds us back from reaching our full potential...
by Martin | Oct 7, 2024 | Uncategorized
Mastering Your Mindset with the TFAR ModelUnlocking the Power of Thoughts, Feelings, Actions, and Results In today’s world of personal growth and coaching, the tools we use must be grounded in solid psychological understanding. One such framework is the TFAR model, a...