12 week fitness challenge with sifu ferreira

Morning Class: M-Sat at 5:00 a.m. – $500

Evening Class: M,W,Fri at 6:00 p.m. – $325

man placing weights

Who 12 Week Fitness Challenges Are Designed For

Classes are for individuals who know they want something more out of life and are committed to becoming their personal best. 

Additionally, 12 week challenges are designed for those willing to face their weaknesses honestly and be open to coaching and feedback.

What Classes Are Like

girl bench pressing

Come Prepared To Laugh Everyday

Open To All Fitness Levels

Focus On Long Term Gains

Weight Training, Cardio and Calisthenics

Helps Build Lean Muscle & Lose Unhealthy Body Fat

group fitness class
funny fitness workout


Here are some of the top questions people like you are asking about Coach Martin’s 12 week fitness challenge.

Who are classes for?

Classes are for those seeking to invest in their health and build long term fitness habits. 
Also, you’ll find a great mix of both men and women with a diverse age range. 


How Much Do Classes Cost?
  • Morning Class: M-Sat at 5:00 a.m. – $500
  • Evening Class: M,W,Fr at 6:00 p.m. – $325
What Are The Top Benefits Of Class

There are truly many benefits when you commit to the 12 week challenge. Here are just a few:

  • Start your day with a massive win
  • Increased and sustained energy levels
  • Helps build lean muscle
  • Helps loose unhealthy body fat
  • Boost your body’s metabolism
  • Increase in mental toughness
  • And tons more…
What Are Classes Like?

Classes are truly a ton of fun and filled with laughter and hard working individuals.

Exercises include total body workouts and include cardio, weight training, and calisthenics. Classes also integrate warm ups and stretching to help increase your mobility. 

Are Classes Beginner Friendly

Absolutely! Classes are designed to work with any fitness level and are very safe. 

Are Workouts Safe For Me

Yes, classes are truly safe. You’ll never be asked to lift more than you safely can, and coach Martin does a tremendous job of teaching your proper lifting technique.



(619) 990-9332